upcoming events
with a passion for sharing the wealth of information i've gathered along the way, as well as collaborating with other individuals and organizations,
below are some of my current holistic wellness education and experiences
Retreats to Ecuador
April 2027
In a time where we’ve forgotten to connect with nature, live in harmony with the elements in the vibrant lands of Ecuador. Venture out on a 5 day custom-crafted, life-changing, cultural and elemental immersion. We will travel together and stay at two special places that are in the heart of some of South America’s best kept secrets.
Or join for a 7-day deep intensive yoga retreat immersed in nature and culture, inviting you to meet the depths within, as you adapt to new lands, varying climates, and novel experiences. We will travel together and stay at three special, heart-centered places that each support sustainable practices, local communities, and ecotourism.
What's included? Essentially everything you need to have a magical experience, with the exception of your flight and travel insurance. 10% of each registration will be donated to support Ecuador’s indigenous communities
Postpartum Prep
Mini 3hr Class
October 18, 1-4pm
Sage Wellness Collective
Wilmington, NC
A wonderful opportunity for first-time pregnant folks and growing families to dive into a sea of supportive evidence-based topics to help you prepare for your postpartum season. Learn about how to advocate for yourself and your baby postpartum, what you may experience after birth, normal newborn behaviors, and more!
All ticket prices are offered on a sliding scale to ensure that everyone can participate in our classes, regardless of their financial situation.
All registration fees and 100% of the proceeds from these classes goes directly to the Doula Support Scholarship fund with Cape Fear Area Doulas, 501(c)3 nonprofit organization dedicated to providing comprehensive support and educational opportunities for birthing and postpartum individuals in our community.
past events
interested in seeing other events?
contact me to discuss other events and offerings to bring to your community, near or far!