ONE:ONE YOGA
a gentle introduction to a traditional tantra yoga practice
Service Description
especially useful for those looking to deepen their knowledge of yoga and incorporate the practice into their daily lives. multiple sessions recommended but not required. class will begin with a 30 minute warm up, specifically designed to align your bones. next we will flow through the primary element of the yoga practice, the tri dosha series incorporating breath work, meditation and deep relaxation. following our practice we can discuss a plan to integrate the practice into your daily life.
Cancellation Policy
To cancel or reschedule less than 24 hours before your session, please contact Taylor at tuluahealingarts@gmail.com or (203) 918-7258.
Contact Details
+1 203 918 7258
tuluahealingarts@gmail.com
Wilmington, NC, USA